Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I have learned that being relaxed is most important to live a happy life.
Im learning that listening to others is rewarding and you learn alot about yourself.
Relax the mind and to yourself learn to be kind.
I reached step 130! I'm starting to learn how to evaluate / see things in a more positive, less self critical way.
@Cloudfighter Way to go. ..great site to learn that we all struggle and that's okay...it's life and the road can have some pretty rough bumps huh? We can come here to help one another💟😊
I'm learning how to stay with what I'm feeling/going through, and it's intense all around. I am grateful for the warmth and constancy of 7cups, Esp as I continue to develop and strive to establish a sense of self-security. Also, this is my 100th cup(:
Yay! 60th step!
I learned that the best thing I can do for myself is take risks.
Need to calm myself
@GlenM To keep trying
50th step!
90 steps (I must average 5 steps a day). Learned in the last 10 that I can control my emotions but I haven't done it yet. It is hard and I need to be gentle with myself. I am working on it, really, I am. Not sure where things will go in the future but I just need to be my best present self.