Milestones or Steps Completed! Share and Celebrate Here :)

Eu aprendi a me acalmar.

It's a long road ahead but with support, love and a whole lot of kindness anyone can make it through the tough times. There will be tough times ahead but we are not our worry, if we slow down and take life moment by moment anything is possible.

Be present. Conscious but present.

:)

I learned that just because some people aren't trustworthy, doesn't mean everyone is untrustworthy.

Getting there:) (I hope)

I've lernd to be better

I've learned that emotions are reeeaaaaallly confusing and it is going to take a long time to understand them.

I just made it to Milestone 100. And with all honest truth I feel less depressed but more anxious I'd rather go back to being depressed because being anxious sucks a lot but this won't stop me from continuing on.

Positive thinking goes a long way!