Milestones or Steps Completed! Share and Celebrate Here :)

That there are always people there to help me out

I've learned that I'm important. I should care, help and love myself first. I've learned that I should take out time for myself too and spend some quality time with myself. I've learned that sometimes it's okay to say 'No'. I've learned that I'm like everyone else yet I'm Unique. Thank you 7 cups of tea.

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I'm so tired. Wonder if I'm sick. If I have mono or something, no fair, cuz I didn't even get to make out with anyone.

I will be ok

I've learned that I'm beautiful. I can and I must love myself

I learned that I shouldn't be so hard on myself

Always work on your mental health. It is something precious and delicate.

I'velearned that I should be gentle with myself and accept my emotions

Step 490: Nothing is ever as scary as it seems.

I've apologized to everyone I felt I have wronged. I've told everyone I love them. There's nothing further I can do and I accept it and release it. From this day forward I love myself and my children. No more apologies. I now need to focus on myself and taking care of myself.