Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Important to talk. Step 80
Step 50. I've learned that I am not my worries.
I learned that it is okay to ask for help.
The more time I spend *working* on feeling better, the better I feel! It actually works :D
I reached step 390! I learned from Quiz Night that a rainbow has 7 colors lol
@fearlessWriter78
Hey, I am on 238. You beat me. I'm going for that 365 streak! Wishing you wellness and wholeness!
Best.......
Yay I pushed through the last few minutes and reached step 400!!!!!!!!! I am so happy :) What a great milestone. I learned about generalized anxiety disorder (GAD) and how people with GAD worry all the time and have trouble turning it off to where they get physical symptoms and sometimes can't enjoy things as well as others.
I learned patience is key when it comes to healing. Step 80 :)
I need to take care of myself
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Really slow recovery and much backsliding is still ok.