Milestones or Steps Completed! Share and Celebrate Here :)

I've learned to stay calmer than before. I've learned that controlling myself is most important in order to live a normal life.

Learning to enjoy the good times and dealing with the bad times when they come.

#60 and keep going

I began taking meditation routine seriously and feel more at peace now.

I came back! <3

@GlenM

I did the Anxiety self-help course which is helping me to not feel "doomed" as much over money.

i learned that a lot more of my problems are fixable if i took the time to evaluate them more. also learned how to stay a lil calmer, even if i can't stay totally calm most of the time.

I've learned that journaling may not help me. -.-

I've learned that you should always be bright and carry on.

That change takes time. It doesn't happen over night