Milestones or Steps Completed! Share and Celebrate Here :)

Guided mediation

I've learned that I've been through a very difficult time in life and I didn't give up...so now also I'll not let go just because of my vulnerability, just because situations bother me now, just because I am not backed by anyone right now.

I've learned I can't control other people emotionals or behaviors, only my own.

More cups yay

.

Guided meditation is really relaxing and I've learnd to think about the positive things in life.

I've learnt that I have the strength and ability to take baby steps into this new chapter and that I am thankful that my 'book' has many, many chapters and not the same old generic story as much as I feel I might want that. I have learnt I have a lot of support around me and a lots of large pebbles in my jar - I just need to collect some new smaller pebbles for the gaps now...

Hello everybody :). This is my 550th step. I tend to get bored and lazy, but i recognize the fact that these steps and meditation helps me, so i am trying to take it even a step at a time.

Problems are ALWAYS TEMPORARY.

Made it to step 70 - I'm becoming more comfortable with taking time for myself and not feeling guilty about it.