Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I have learned that there is more than one solution to a problem.. Talking to someone about the sitution often brings up diferent and new solutions .
I have learned that there is more than one solution to a problem.. Talking to someone about the sitution often brings up diferent and new solutions .
Accepting is easier than turning around a circle and hiding behind problems and accepting our weakness is easier than pointing out others
Mindfulness and free writing helped me relieve so much pent up anxiety. I want to share how helpful this was for me.
progress
Everything comes and goes
Step 24 today! Ive learned that i don't need to give my anxious thoughts weight; I can simply let them be and they'll leave on their own
Learning to choose between wanting to be right and being effective. Life is full of compromises.
I just completed my 50th step. I am still too reserved to continue on my path.
just finished 60 steps. am feeling a lot more calm these past few days now and have tried to not overreact as much