Milestones or Steps Completed! Share and Celebrate Here :)

One day at the time.

I learned that i myself am not depression. Depression is a feeling I am going through.

I am finding using this site is motivating me to do more self-care, which is something I normally have trouble motivating myself to do.

#80 and feeling better. I have bad days and hours sometimes but mostly I feel better

I'm really upset with myself, anxious, and depressed. Hoping a tornado sweeps me away so I can fight in a magical war in Oz tomorrow because I don't know if I can keep going (get my book reference;);)) I guess I gotta live on though. Oh. Well.

Cups

So many ways out there to be positive

Step 100. I've appreciated the redirection. What I mean by that is, when I feel overwhelmed or depressed or anything else, those small simple steps redirect me. And those small steps add up in a big way over time. Thanks to 7cups and everyone here!

No matter how much life throws you, or mental health, people are always there, whether you believe it or not

@GlenM

I learned I should call on people I trust more than what I have been lately.