Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Feeling are meant to be felt... once I allow myself to feel it, the negative feelings calm down.
I've learned not to try to make my problems turn into more problems for others.
I keep trying to rebuid my streak but I think I'm doing at least 7 steps every week, even if I sometimes miss a weekend day. I'm finding out that maybe I don't really have ADHD but still need to deal with anxiety and maybe a touch of PTSD :\
I keep trying to rebuid my streak but I think I'm doing at least 7 steps every week, even if I sometimes miss a weekend day. I'm finding out that maybe I don't really have ADHD but still need to deal with anxiety and maybe a touch of PTSD :\
I keep trying to rebuid my streak but I think I'm doing at least 7 steps every week, even if I sometimes miss a weekend day. I'm finding out that maybe I don't really have ADHD but still need to deal with anxiety and maybe a touch of PTSD :\
I've learned to trust that others will take care of themselves so I can be free to help myself.
Today makes 200 steps on 7cups.
I still remember the first. Look, you're going to have bad days, weeks, even months & years.
Just keep your eyes on the prize and move forward. Tomorrow is another day.
I've learned that my personal growth starts with me and no one else.
Be honest with your needs if people offer help under stand you can't for chang the past you can only work on now and some times you need help
I have learned that other people love me, god loves me and I can learn to love myself.