Milestones or Steps Completed! Share and Celebrate Here :)

I am learning better ways to cope with my problems besides binging and purging

Life improves by thinking positive.

STEP 200!!!

Being grateful for things, increases my satisfaction and quality of life.

The last 10-20 steps have taught me that sometimes, I should take a moment to stop planning (or even to purposely disrupt my routine), to take a plunge, to do the unthinkable, and to take a risk!

I completed my 90th step

After participating in eating disorder awarness week, and two of the discussions so far, I have decided to try and give recovery another go.

Thanks to everyone who is facillitating those discussions, and working on the sub-forum.

I Am not ashamed of myself

Inam learning to lean into the anxiety and I realize that I grow withbdling that.

After doing this multiple times, there's hardly any way to repeat it again with other wording.