Milestones or Steps Completed! Share and Celebrate Here :)

The more decisions I make the better, I feel. I am not looking ahead, and getting excited!! I realize it is finally my turn in my own life. And that I can take care of me!!

I am happy today! :)

I am greatful for 7cups!

I guess I've learnt a lot about the importance of setting boundaries, and asking for help when I need it lately.

People should listen to my concerrns rather than dismissing them.

Good Morning 7 cuppers!

I am learning that being connected is important. While I know we need to be connected to friends and family, being connected here is ok too as well as extremely helpful.

I have just completed step 478, I am on a 50 day stride, and my level is Hopeful Heart. My next level name will truly be reflective of my path. I love these words and I love these activities. I am grateful for the people on the site who reply back to us, "heart us" and say wonderful things.

I am feeling better about my situation. I am not focused on it as much as I used to be. The ruminations are slowly moving on. I have a full life so that might be part of it. I keep myself entertained with movies, plays and my new thing is benefit gala's. I like those and get to meet new people. This is a step out for me where I go to an event and don't know anyone!

So onward and upward. Best to all.......

I'm taking my meds and sleeping a bit better

The only problem is I feel the same way I started

But baby steps 💪

hello again

To let go of the past that can't be redone @GlenM

I can always count of the Easy Breathing to get me calm. Thanks.