Milestones or Steps Completed! Share and Celebrate Here :)

I reached step 60 today.I've started recovering from depression.Now most time of the days I really feel positive,good,nice from the heart.I have started to talk with people,asking my teachers for help without any hesitation.I even feel positive about my relation.I realized that my relationship is just fine.It was me who was making it complicated.I don't want to leave Disha di❤ all I need to be strong from heart and support him in his hard times.I'll try my best not to get nervous around him...

Just need to stay positive be happy kind 1 step at a time help others.

I just need to believe in my value and end the conversation.

I am not scared to ask for help.

I've learnt that Selective Eating Disorder is a real thing; up until now I've just thought I was 'fussy'.

My experiences will be filled with ups and downs. I have the power to determine if and how those experiences will define me

I have learned that sometimes I have a lot of feelings and that's okay. I sometimes need help calming down and that's okay. The way I speak to myself and about myself is not good. I can change for the better again.

Just got to Step 70. It might've taken me a year, but I got here!

It's a time of continual learning...it never stops. And we can learn so much from those we meet on our journey, if we just take a moment to connect and listen.

Just another day. Every day is the same. How I view it, how I choose to engage in it is what determines whether it's a good or bad one.