Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM to be gentle and loving towards myself
I've been having more patience for myself 
Yeeey, step 16. Verry special tho
Oh my goodness! I am now at cup 498 and feeling like a million! :-)
Step 120 - This site has helped me so much. Now that I've had some time to reflect I would say the training to learn how to *really* listen is the biggest thing I've learned thus far. Thank you all so much!
hi
Step 60!
I am learning to keep calm.
@GlenM
My days and nights are getting so much better. I want to congratulate 7 cups for creating such a phenomenal tool for those of us who whould need it. I am so thankful for the work of the persons who created this site. You have helped me and countless others.
Thank you. I do feel better.
Best.......