Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
518 cups! I've learned to that ego cannot exist in the state of gratitude. OMG!
@loyalDay5445
Learning the importance of taming your "ego" in expressing gratitude - wonderful lesson to have learned! Congrats!
I can beat depression.
@crimsonMelon8700
Realizing that you can overcome a challenge in your health - wonderful lesson to have learned! Congrats!
Feeling Happy Today :D
Accepting myself
@Kindness111
Learning to engage in self-acceptance - amazing lesson to have learned! Congrats!
Stood up to someone who was trying to blame me for her mistake. Didn't melt into the floor. Walked away proud.
@wonderfulBerry18
Learning to be assertive and engage in open communication techniques - wonderful lesson to have learned! Congrats!
@IsabelleJ
thanks. It showed me that one small victory can be built on the create a staircase of strength!
It's important to set boundaries with people in your lives. You cannot repair yourself when you were too busy worrying about the problems of others. While of course others are still very important, so are you and so am I and we need to make sure that we take care of ourselves as much as we are willing to take care of those around us.
thanks
It is important to meditate to keep the mind healthy and physical activity to keep the body healthy and love others And you will be loved back
The idea is to stay in the present.
I've learned that if I keep making time for this long term I'll keep seeing better results.