Milestones or Steps Completed! Share and Celebrate Here :)

P.m.a.

Learnt that you need to look after yourself also, can't just worry always bout other people in ur life and not worry about urself cause in the end you are the one hurting and no one can return the favour of helping you cause they use you to point where they don't need you and then forget bout you and turn there backs.

I learned that 7Cups works, albeit in strange ways.

180.

Went to do my morning steps and it said I was back on step 1. I felt crushed, restarted my phone, logged back in and it had all my steps from before.

Today is my day off and I have a lot of stuff to do but I don't know how I'm going to get them done. I can see myself staying in bed all day and ignoring everything.

I want to disappear and be separated from everything. I deleted all social media off my phones. I don't want contact or communication unless it's on my terms.

I don't owe anyone anything. If I don't want to talk, I don't have to. If I don't want to respond, I don't have to.

Im already lonely, I don't need people reminding me or making me do things I don't want to do.

Uu

I learned the importance of taking care of yourself.

Step 580. Starting my days with the thought to be nicer to everyone. I don't know every person and what they are going through. I would like to be the person that brings some light in there lifes and if it is just a moment a day.

I am getting stronger.

Step 27, learning to let go of things that make me angry and realizing that in the grand scheme of life they're not horrible and I can deal with things without having to drink.

I am learning to let go of my worries