Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Level 133
Step 190. Probably in denial about my stress and underlying sadness but channeling some of that heaviness into some intense work.
I am on step 50 today. I feel very proud of myself for getting this far. My self-esteem and self-confidence have really boosted since I started this program. Feeling optimistic!
Lost some weight
Yesterday I started working out. so proud of myself.
That life goes on and what we do now is important, for the past fades away in no time.
thanks
160. I've done lots of yoga and meditation. It helps
It is important to set boundaries.
Words are just words, and it is important to recognise them as such.