Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Just gone a month and a week self harm free! It was hard at times not to give into temptation but I did it, resisting it makes me stronger, and I grow stronger every day. ❤
@Amisimba good job! You're doing wonderful, I, too, have gone through self-harm and please trust me when I say that though things might be rough right now, you will always be able to get through it!❤❤❤
I've reached step 54, and I have learned so much. The one thing I have been reminded of and practiced time and time again is to be mindful. Be present in the here and now. The past has gone by and can't be changed. The future has yet to come and can't be predicted. The only thing within my sphere of control is the present. How I am now and how I respond to what is happening right now is the only thing within my control. #milestones #hereandnow
I've gotten to phase/step (I don't know what it's called) 50 and whenever I feel down or upset I go and do some steps and it honestly helps more than I thought it would. I calms me down. One of those few moments where I'm proud of myself❤
I am greatful for coffee.
Be patient and don't quit. You matter!
Be patient and don't quit. You matter!
Be patient and don't quit. You matter!
Be patient and don't quit. You matter!
Be patient and don't quit. You matter!
