Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Not everything is my fault.
Stress will eventually pass.
Step #89.
It is hard to measure your steps when you are trying to grow, but when you look back, you know you have come along. Made some changes, gotten stronger, made a difference, even if it was just for yourself. I have something to be proud of and I am becoming someone I don't have to be ashamed of. That in itself is showing like a glow everyday now. I am an easier person to love.
How to schedule time to be mindful
Hello. This is my cup no. 170 and I am dealing with my anger.
I've reached step 80
Completed step 50!
This is day one for me. I have a lot of relationship stress.
@GlenM
I have to accept my mistake and move on
One thing I have learned is that I am not my worry. Though my feelings are part of me, I can accept them and deal with them in a healthy way so that it doesn't affect me or those around me in a negative way.
