Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've decided every time I lose my streak it's a blessing because it reminds me that I had a very stressful day and need to take better care of myself.
I'm becoming more positive
page 1079 reply :) to @reservedNickel8108 - that's great to hear. how have you managed to become more positive? recently I've been trying to notice negative thoughts and rephrase them in more positive terms.
I am learning what my limits are, and I'm trying to focus on what I can do, and stop trying to do more than I am able to. I am good enough, even if I can't do everything I want to; and I can learn and adapt my goals accordingly. I know am doing the best I can, and that is OK, and I trust myself to keep progressing at my own rate. I am not a failure.
I have decided to do 21 days sober and 90 days no alcohol in my house. This is not my first attempt at changing my dependency on alcohol, BUT I'm hopful this time will stick. I believe in myself and for the first time have joined this group to ask for support and be there for u all. Thank u:)
@Annaeddy I have 79 days sober because I take meds that could cause heart trouble on alcohol. When I am missing my margaritas and have to pass up an opportunity, I tap on Sober Time on my android home screen. Somehow seeing the days the app has counted for me reassures me that it is doable for another day.
@Cullitrel thank u for sharing that with me:) ur heart thanks u and I know my heart needs it too
The 4 things I need to do each day are: excercise, make money, make art and eat well. When I do those things everything else goes pretty well.
@warmheartedSquare2749 i agree my friend. I have 4 priorities in life: physical health/vitality, writing, improving my professional profile to become more competitive and relationship!
@GlenM That it's ok to be selfish.
I have started counseling and that is a move in the right direction to combat the anxiety and panic. I know I will get over this spell.
Hate, people who lack compassion, folks who are not happy, greed
I've been trying for a long time, I won't give up I'll keep fighting <3
Life is for the living. Leave that to them