Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I learned to be optimistic
I will be me again.
Step 57: Some days are harder than others, and my depression comes and goes with staying sober but it's so better than the alternative of drinking and ruining my life. I will overcome.
Iam am making progress
@tealJackfruit7222
Hi. That must feel great. Keep looking up! Believe it!
:-)
There are things we are forbidden to be like, but they are still part of us and we might learn to accept them again. Would be better to carry some strange behavior with you all the time than being overwhelmed by strange behavior from time to time...
I am practicing having more compassion for myself and others.
@resourcefulPond1641
Yes. I think that really works. When we know better, we do better! Right?
@loyalDay5445 Exactly!
I've become more relaxed and I'm growing mentally in a good direction
@HarleenMari15
Hi, that's because you did something new and different, I think. I believe I've learned this too. We have to change if we want others to change. In fact, I think because we change, they have to change.
What do I mean?
Glad you asked! :-)
When we change, we do and say things differently. If the other person doesn't change, we know what to do based on how we've learned to change.
What do you think?
@GlenM That my mind has such a strong power, that I should use it to make myself feel happier :)
@FadedHearts
Yep. I believe you. We can think ourselves to happiness, in many cases! I think 7 cups helps us do that for sure! :-)
Best.......
My fiancee and I aren't fighting right now. We're talking like normal people and even about to go to the movies for a date night we've not been able to have in a while.
@GlenM That there are an endless supply of resources to assist in healing on the internet from workshops, therapy, chat, blog and meditations. 7 Cups has definately been helpful.