Milestones or Steps Completed! Share and Celebrate Here :)

I am learning a better understanding of my emotions and where they are coming from

Reach out to others for support when you need it.

Level 87 woohoo!!

Hello 7 Cuppers!

What a wonderful day! #778! Can you believe it?. I am on my way. PTL

I hope you are on your way too! I am enjoying my cups each day. I have 7 days to go to make my 90 day stride. I am patting myself on the back

Go 7 Cuppers Go! We can do this! :-)

Best.......

Spread joy get joy😊

100!!!

I spoke with someone today who had been through the horror of an Ex who cheated on them too. And now they have someone a million times better. That gives me hope...

Coming on 7 Cups is helping me so much. Though I am finding it very hard to go out alone still..

Rome wasn't built in a day I guess...

Got to keep trying...

I'm learning to see my condition as separate from myself, it's great to feel like the panic isn't part of me and could be managed

I have learned that if people judge me for superficial things like my appearance I shouldnt care whether they like me or not

I've learned to respect myself, and to remember that some progress is better than none!

I have learned that most people are kind and supportive. Especially here