Milestones or Steps Completed! Share and Celebrate Here :)

I learned that I am starting to like myself again

Life isn't hopeless. It's terminal, but not hopeless.

I wanna wire up my brain to a supercomputer. Immortality more or less, infinite capacity for data/knowledge and I'd be classed as a cyberman so wahey.

Im almost six months sober.

Ive learned to love me. Put me first. And wrap God all around those

Take time for yourself.

I've learned that you cannot control other people and their actions but you can control your own and make the right choices to guide other people.

I've learnt not to make assumptions about other people suffering from physical, social and mental illnesses

I've learnt that meditation or relaxing music can calm down and clear ones head. I've also learnt to let my worries go from time to time or tell someone so they can help me carry them.

@GlenM To understand that this is a process, it's a journey. We take whatever small steps we can to try and improve ourselves. It's a constant work in progress.