Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I need to focus on what I have.
I've learnt that I'm stronger than I realised - I've had a bad cold all week and have still managed to be productive.
I need to be more aware of negative self talk
My feelings are like an unreliable weather report. They b don't actually mean things are terrible.
okay
To be kind to myself.
I know I'm not alone. That I can handle my pain and that I'm stronger than I thought.
Keep as far as possible with judgmental people
I've realized that it's necessary and important, and good to talk to people.
@MusicDraw It's so important to talk to people about our problems, accomplishments, trials and errors. We are all here for you on this journey on 7 cups! Keep up the fantabulous work! 
Step 620: I've learned that it's okay if others disagree with you and it's better to avoid being combative with other people, in order to be more civil and mature.
Also, I've been taking many steps lately and moving up my growth path pretty quickly, as of recent!