Milestones or Steps Completed! Share and Celebrate Here :)

I've learned to take risks...

Step 2900: It is worth it to put in the time to take good care of myself!

I have learned to be more positive and to have more self control.

I'm on 212. I've learned to focus on the things I do well - rather than the things I struggle with.

I'm okay the way I am.

I finished the track on chronic pain and it has helped me a lot. On to the next program.

I rlly hope this new oath can help me get rid of my anxiety

Cup # 898,

I have learned that I need to protect my time. That protects me.

Hi

One thing that I've learned is nothing is stagnant, and if one is stagnant in an ever-changing, constantly moving world, they will either be left behind or swept along with the current and moved somewhere they didn't intend. But the challenge is not getting sucked into movement for movement's sake. One must have a plan, be mindful and stick to that plan to get where they want to be. Where do you want to be?