Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I'm learning to relax
I learned that I have the most trouble with learning to love myself, even after all this time :') I'll keep trying
@GlenM great.
Going good! Understood few things on anxiety.
7 Cuppers! #908!
I am so happy today!
Best.......
just let go the bad things... just appreciate yourself
i can't be okay
I've learned that my journey is a marathon and not a sprint so I have to be patient with myself.
It probably won't be easy to tell if medication is working, even later on. On the same note, I probably can't fix everything and probably need to find a balance between improvement and accepting it.
