Milestones or Steps Completed! Share and Celebrate Here :)

@GlenM to understand that everything changes, nothing is forever

I make sense

Don't stop facing your fears.

I'm learning that helping others actually helps myself but I need to put myself first

should remain positive

@GlenM
That people have much more serious problems than me and I shouldn't whine like a... well, you know..

I have learned that my thinking often does not match up with reality.

I have learnt that my thought process is often irrational and not the same as reality, if i can relax i can think clearer

I am not alone. I have myself to support me.

Accepting help with grace and paying it forward.