Milestones or Steps Completed! Share and Celebrate Here :)

I learn that even if something bad today, you can still go on the day positively.

I should trust my natural reflexes.

I'm at 242. I'm learning that self-awareness is a blessing and a curse.

I'm at 242. I'm learning that self-awareness is a blessing and a curse.

I am learning that codependency towards my partner is a way of being that I could be towards our future children. I'm learning about resentment and that harboring it continues to allow my partner to have control over me, but also that my feeling of resentment is due to poor boundaries.

Im learning how to be mindful

Breathing is vital

Take what life gives you and turn it into a better situation weather it's subtle for you.

I'm learning more about myself.

I have been a member for about 27 hours. I tried to get on one of the community chat boards and was completely shut down. I'm sorry, I guess? That I was so depressed I was feeling like ending it but really just wanted to talk in a free space.?maybe I was wrong