Milestones or Steps Completed! Share and Celebrate Here :)

So far, I've learnt that I'm all talk and no work

I am learning to think about my feelings and what I can do. I have deactivated my Facebook account which feels liberating and I have started a mood journal instead.

Things will be okay.

On level 50 of the growth path!! Whooo!! This stuff really helps!

When I allow myself to block out everything which makes me feel like I can't or shouldn't do things and think what I would like to do in life or to reach in life, it is easier to find things I would really like. Knowing what I would really like allows me to think about what keeps me off of doing it and I might find a solution for the long time.

I have learned to let go of the past.

I have learned to look forward to the future.

I have learned that I will not be able to get everything that I want.

I have learned not to get too frustrated at life.

I have learned how to control my emotions.