Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I can get better.
I can move forward.
9299 path so far :D
If you try hard enough you can find someone who will be there to help you.
1. No matter how bad it gets today, it gets better some other days.
2. I can always learn new tools and techniques to help me feel better.
@GlenM
I opened my eyes to see that there's absolutely nothing wrong with me .
Never give up
While I'm learning that I don't have anything to be afraid of, I'm also learning to use this app daily. I have a panic disorder and need to be desensitized. In order for that to happen, I need to commit to a personal growth plan. I will be okay.
I learn daily. Make mistakes daily, but try and learn from them. And sometimes mistakes are not mistakes at all, but simply my choice.
made it this far im excited couldnt do it w out fries here to help me