Milestones or Steps Completed! Share and Celebrate Here :)

be yourself always

12 steps I learned I can share and ease my anxiety.

I AM WORTH IT😇

I AM WORTH IT😇

today i got out of to house

I'm at 192. I'm realizing I need to take time off for myself.

I'm at 70 and I've learned that how I speak to myself is extremely important.

Step 270

I have learned about savings that I didn't actually cared about before. I planned to save 5% in my monthly salary as of now. :)

I learned that I am not alone in the four corners of my room. That I can find somebody to talk to. This may be virtually and at times I feel silly chatting with people here in 7 cups. I may not see them physically or talk to them and see them eye to eye to gauge their sincerity. But the folks here are more real, sensitive and compassionate compare to the people I know and meet and talk daily. Who doesn't know anything about me, but judged me. I am a stranger to everybody here in 7cups and they do not know my name. But they know the "me' that is me and accepts me and listen to my troubles without judgement🙂