Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
to accept myself
I learned to place more realistic expectations on myself. And I also learned to recognize the progress I make, even if it is just a little.
I can't forgive and I still don't understand, but I am not as angry as I was before. And it feels good like this.
Thanks for the support everyone!
Patience. It's really important when you have anxiety.
Trying to get away from these toxic people....
This week I'm practicing a lot of patience.
My mum should not make me feel as though everything is my fault.
hi
hi
hi
I learned to be who I am and to respect myself.
@cyanSkies8949 That is so hard sometimes. Good for you!