Milestones or Steps Completed! Share and Celebrate Here :)

Will I listen to the good or bad in me?

I know it still imperfect, yet I do it step by step!

Step 100: Learned to stop putting myself down as often as possible and started to looking at the small things that I do well.

@GlenM

I learned that the way I feel really metters, and that having someone to listen to me is really helpful.

Got probation visit

I'm learning that mental health is just as important as physical health, that it's important to stay grounded and not worry so much.

Everything going wrong

I've learned that when I tell people what I've been thinking that it makes me realize how ridiculous stuff I think sounds and people can help me realize that and calm me down

790

Ya I'm getting use to it I love it