Milestones or Steps Completed! Share and Celebrate Here :)

I'm at step 40! I've learned a lot about myself and mindfulness along the way. I haven't self harmed in a month now. For all those in the beginning stages, keep going strong! It's worth it!

One thing I have learned through the use of 7cupsoftea is that no matter how bad the pain (any type) may be, it will always subside and get better, even though in the moment it's so difficult to see. I'm glad I joined, for this site has helped me tremendously!

Reaching the milestones on 7 cups started out difficult, but with practice and patience I opened up and became friends with a wonderful listener, discussions that caused me to think, face my feelings. I am becoming more aware of myself and accepting each day. I appreciate 7 cups so much for helping me on the path to feeling better.

not to be so extreme with how I think about things!

not to be so extreme with how I think about things!

I have learned that in order to help myself i must not keep in all of my feelings.

i have learned that people are not define you. You decide who you are

I'm at 324. I'm learning about budgeting my finances.

life flows on!

I'm at 60 on my growth path!