Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
consciousness of self.
Step 180... I've come a long way yet I've fallen back down a lot by going MIA for months. Oh well, all that matters is I'm learning to pick myself up again. Everything will be alright.
I'm learning more about how to let others know my triggers without an accusatory tone.
@GlenM I learned music helps the most.
Only you can limit your potential, so aim high!
I can be kind to myself.
@GlenM To trust the process and take small, attainable steps each day that propel me towards wellness.
Learned to love myself.
Well I guess you are talking about 7 cups...I am excited that I am finding a community to share my thoughts with in a open and honest forum.
@GlenM I didn't learn anything.