Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Still going.still here
To be honest, I don't feel like much has changed. But talking to people here surely did prevent me from harming myself.
i learned to stop overstressing and think positively.
I smile every time I fill up a cup! I am making progress in my life. Things were pretty tough a couple weeks ago. Despite my pain, I am making progress and position choices. I believe I am on the right path. 🙂
Not as helpful as the free videos available on YouTube! Also try headspace, a better app!
every day is a step forward, even the bad days
Hi.
I am feeling well now. This app help me to relax
Step 200, I really enjoy the steps with videos, I switch them and watch a lot of them. I love this site 🤗🤗