Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
- learning (& practicing ) gratitude techniques so I can be positive for myself and people around me.
@activelemon
At this point in my growth path, I am learning to be more self-compassionate during this difficult time. I am making an effort to understand that I am hurting very bad right now, but with time, it will get better and easier to deal with.
@Jazelin *hugs* I know things will get better for you. Keep loving yourself through it all.
@RainbowTrie
Thank You Very Much for your kind words. They mean a lot to me. I wish you Peace, Love, and Light in your days ahead.
Having patience when falling with ancient is important. It's not always easy, but important.
@angrybadger
Today I complete one month of listening at 7 cups. It has been such a wonderful ride. Hope to keep it up for many more months to come. :)
@damselinthisdress
@RainbowTrie
Aww that's lovely! Thank you so much!
Don't be too hard on yourself. Mistakes are just part of life.
@angrybadger
Have the ability to treat yourself like you would a good friend.
50 steps, it is such a beautiful technique. It can pull you out of your catastrophic thinking. Beautiful app.
@Mindfulwith7cups
I'm learning to use skills and mindfulness to self soothe rather then reacting with anger or impulsiveness.
@JupiterDaydream yes I'm doing that
@JupiterDaydream
