Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM 7 Cups has enabled me to break down the core of my negativity, cope with a break up and learn to let go.
I've reached Step 70 and what I've learned is to be more compassionate with myself during this difficult time. As I'm dealing with sadness and having a broken heart, I've learned that I have to allow myself to feel these raw emotions in an effort to release them. Eventually as time passes, these emotions will become easier to deal with and the sun will shine for me again.
Hi.
@GlenM I have learnt the value of others
I've learned that I'm not alone and there are so many other people that can help me get through tough times. @GlenM
One thing I have learned is awareness of my self talk.i am working on speaking to myself as I would a friend.
To know there are better things in store for me.
#250
It's been a while, I was on here nor nearly 100 days straight then disappeared for almost a year. I'm happy to be back, and this time, not because of a crisis situation, but just to maintain my mental health. That's a good thing.
I have been consistent. What a great feeling! I feel like myself, a little, and that is amazing! I have a ways to go, and I am willing!
