Milestones or Steps Completed! Share and Celebrate Here :)

It seems like such a little thing but when you give to others even if it's just a smile or kind word, you might be the one that makes there day better.

im so proud of myself for being able to talk to people about how im feeling. ☺

In reaching level 80, I am striving to overcome my sadness and my broken heart.

Pain is part of the process.

Talking helps

I keep on setting goals for myself but i am struggling with depression. Its so freaking hard to recover sometimes. All i wanna do is sleep and eat and watch tv. Ive done some stuff but not enough

It's my second day in 7 cups. I completed my 15th path, I talked about my problems to a listener, I found a sponsor and discovered amazing communities and topics in the forum. What I've learned so far is that if I reach out, there are people willing to help me feel better and offer compassion and support. The world is not necessarily indifferent or uncaring. The world has many things to offer, good and bad and if I seek the good ones there is a great chance I will get them.

At Level 90, I've learned that following my path has really helped me to maintain being positive along with helping myself in a positive way.

Today as I complete I think how Seven Cups has helped me so much because it taught me that it is okay to reach out and ask for support and I think it's amazing what the power of just talking to someone can do #7Cups #ReachOut