Milestones or Steps Completed! Share and Celebrate Here :)

@GlenM to remember that sometimes you need someone else to leen on if times are rough.

@GlenM that I'm never alone and that there are people willing to help me every step on my journey to be who I want to be.

I've learned that my mental health directly ties into my physical health

No feeling is permanent.

@GlenM to be positive and accept not everything is my fault

Show my feelings more

I've learned to be calmer with my family and forgive more