Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
step 400
love u 7 cups
i celebrate two years with 7 cups now
honestly my life has changed 100%
@mindtalk
Thank you for sharing this. Gives me hope that I can change.
I'm progressing, and that's good.
I've learned that the journey is very long, and extremely hard, But no matter how hard it gets, no matter how hopeless it may seem you just can't quit you need to find even the smallest thing in your day that was good, it may seem meaningless but it's not it's the difference between çarrying on and quitting.
One thing I've learned is that I don't really need this app anymore.
To breathe, repeat, breathe, repeat
I told myself I loved myself without crying or breakin down.
Many before me have faced the same struggles, therefore I am not alone