Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
There is no shame in crying.
I need to deal with how I am feeling at the time.
I am learning how to be mindful.
I can stay in the moment.
It is okay to have depression.
Having depression does not mean that I am weak.
@ambitiousTalker2046
That's right. Having depression isn't easy -- the fact that you're here today is proof that you're a lot stronger than you think. Remember, we're here to support you as a community, every step of the way. So keep the great work up! You can do it! :D
Depression can be hard to deal with.
I am learning to ask for help when I need it.
I will do my best.
I have learned, that life is very scarey...... With the knowledge, of life being so. It is our "decision", on how we "choose" to respond to it. It is NEVER easy to find the right response. But none the less; it is still our decision to act or not act. And how to.........................
