Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Trust the process, even when it gets scary. It does get easier.
I have learnt that I am not a victim but a survivor and with that I feel confident to face any challenges ahead 💪
@Ceaser
You're absolutely right! Remember, we're all here to support you -- as a community. Keep the great work up! :D
I have learned to just breathe and take day by day
Im learning to let go and move forward.
I am learning t to meditate.
Step 740: I need to avoid things, situations, people, and confrontations that make me feel tense.
Meditation is great for gaining a sense of relaxation and peace.
@safeandsoundta
Woah, step 740? That's amazing! And I totally agree with you there. Keep the great work up! :D
@EnigmaForte Thanks, I definitely will :) I appreciate your support, btw.
@GlenM I've learned this world is to big for me.
I'm learning to switch my negative thinking to positive action. At least I can get something productive out of these feelings!!!
Learning calming techniques
I'm learning that things can happen just when you are at your most organized, and they screw the whole thing up. You can plan until you're blue in the face but one accident can completely change course. And all you can do then...is change course with it.
@Exlibris
That's very Zen.
