Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have learned that it is not me and then the rest of the world. . . it is US, we are all in this together and help is there if I reach out and ask for it.
@OrangeYouGlad68
You are totally right! We are all here to support you, as a community! You are not alone in this. Keep up the great work! ^-^
One step at a time, one day at a time.
It came to me Monday - I've always been gentle. When I was young, I though tthat meant I was soft. That's not what it's about, though - it's not being soft; it's being careful. I'm careful when getting into a pool, so I don't slip and hurt myself. I'm gentle with others, because it's not my place to decide their paths and directions. I am gentle with myself, too.
I made mistakes a few years ago when I wasn't gentle, and it turned out very bad. I like being this way.
How there are many ways to express your emotions. @GlenM
Sometimes you have to be your own best friend because sometimes all you have is you. It may not be what you want, what you hoped for, but it just has to be enough.
@honestLime3565 absolutely right
I wany
Tt to gett better.
@GlenM
That don't need to overeact over mistakes
I leraned to go to 7 cups of tea when i need help
I practice deep breathing.
Deep breathing helps me to control my emorions.