Milestones or Steps Completed! Share and Celebrate Here :)

I've learned that it's really not possible to sidestep around bad feeling. It sits there waiting for your weak days to rear it's ugly head. I have to find good days to go and face them and come to terms with them.

This week I learned that if you keep searching you may find what you needed long ago was something that was there from the start, just hidden from plain sight.

I am trying to commit myself to this quote:

'' Don't cry because it's over, but smile because it happened.''

I feel better for using seven cups.

I would like to teach yoga and maybe even learn reiki (Treating me first, of course) and then hellp others.

Keeping people at a distance comes with a price.

I've learned that there is no better suport than the friends I've found here on 7cups

I learned that I don't have to be at perfect to be loved and I shouldn't be too hard on myself.

120!

Learned to keep track of depression symptoms more often.