Milestones or Steps Completed! Share and Celebrate Here :)

That there is always somebody who understands me, I just have to find them. And I've also learnt that its okay not to be okay.

Trying not to hurt someone's feelings is good, but changing yourself on the small chance that someone will be offended by who you are or what you believe in....... Not so good.

That when you stop, and take a look at your bullies' lives, you can see the lack of everything you have and feel ridiculously happy with youself and all the people who chose you xx (I'm evile but honest)

I've been more social this month which is good progress.

I am actually starting to act mindfully after doing it on purpose for 6 months :)

I'm learning to stay calm

I am learninhlg to keep calm.

I'm learning to count my blessings, even when it feels like everything sucks

I've learned that even when we fall backward or have a bad day, it doesn't mean that our progress is in vain. It's important to have "grit" and to keep moving forwards despite our failures.

I'm learning that consistency with myself is very important, but so is self-compassion. Some days it's going to be too hard to finish everything I want to accomplish, and that's ok.