Milestones or Steps Completed! Share and Celebrate Here :)

I'm still trying to get better. Now I'm one step closer

Level 70!!! I've learned to just keep on trying. It's ok to be wrong or fail.

I'm on step 170! I'm learning to treat my self like a good friend and to distract myself with kind things that don't put me down such as drawing, listening to music, or watching anime

I'm learning that I matter. I have started standing my ground a little more firmly and I know that I can trust myself.

I've learned that there is no problem too big that when you pass it out only looks super small in the rear view mirror. Like little bumps in the road.

Mental health is just as important as physical health

I've reached step 180 on my Growth Path. I've learned that, when I can convince myself to use self-compassion, I find it helps a bit to validate my own emotions.

step 200. be kind to yourself

I need to make my own decisions.

I need control my emotions