Milestones or Steps Completed! Share and Celebrate Here :)

I'm learning to find new ways to reach out to others. I became a listener today!!

It's the path I haven't walked before, and although others have taken similar ones, noone has taken the steps I'm taking. It's all me, and since it's never been done today I can't do it wrong.

I need to take a moment, though, and look around. There are others in the same situation I am, and if we share where we are and what we're going through, it's better for all of us - as individuals, as groups.

Today you, tomorrow me.

There are so many people who are in need of my help and I can indeed make help others feel better.

I'm not alone in my struggles. No one is <3

You would never be able to truly appreciate the greatness of life without also experiencing the pain of it as well.

There is always a way forward and depression can be beaten. X

Step 880. A bit of healing space has been a real blessing. Panic attacks and depression moments still happen often but I am able to get over them more quickly. @GlenM

reached 70th step. but still struggling. one day I am feeling great, but the other day I feel burdened again. kailan ko ba masasabi na ayos na talaga ako? kung tapusin ko ba hanggang isang libong steps dito, makabangon pa kaya ako sa aking pagkakalugmok? hay buhay. wag mo na akong pahirapan.

This app has helped me a lot. I'm starting to learn how to comfort myself more and detach myself from anyone who thinks less of me in any way. But now I'm more comfortable being alone than I am around people (especially women because I feel like I intimate most of them and I won't let anyone use me as a scapegoat ever again ) but I really do feel more comfortable with myself now than ever!

Pain has to be felt.