Milestones or Steps Completed! Share and Celebrate Here :)

A good start to the day sets me up for the whole day. Then being anxious doesn't matter.

Milestone 3220: I have survived more than I would have ever thought possible. I am stronger than I think!

Although I've not found the right listener yet that doesn't mean I won't

This week I didn't feel so overwhelmed at work anymore! I managed to attack problems with clear thinking.

I've learned that most of my worries are only in my head

Thank you all listeners out there. Everyone one of you has helped mend someone's heart just by volunteering and that makes me really proud. I'm glad I get to be apart of some of your luves. I love all of you out there. Stay strong and know that there is always going to be someone who cares there to protect you. It might not be right away but they will appear in your life throughout different parts of your life.

I can help otherx

I am drinking less alcohol

I do not need alcohol to nlmake me happy.

No matter how much I feel like giving up, I don't. And 7 cups is always there. Thank you.

Carol