Milestones or Steps Completed! Share and Celebrate Here :)

I'm not sure of what I've learned.

I don't feel like I've learned anything

tbh I haven't. There's a lag in the system

@GlenM That people always care about you even when you don't think so

Ive learned that starting over is good.

I think I learned that suppressed feelings can lead to things like headaches, but I haven't learned how to let them out before it hurts

i learn to be more positive and relax

To not worry about things in the future that I cannot control myself and for which I have no factual evidence of possible outcomes

I am a good person.

I am kind.

I have compassion.