Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
how i should comeout to my friends and family... i still havent though
Making a change in yourself doesn't just take time - it takes continuous effort and patience to keep moving forward without giving into frustration.
I learned that being happy is important.
@GlenM
I think the main thing I learned so far is : people on 7 cups don't judge me or write me up with sentences like :" You need to snap out of it" or :"It's all just in your head". They understand where I am coming from and I understand where they are coming from, because we are going through very similar issues. Finally somebody gets me! And it is a two-way streak. Because they know what I am going through they can help me with good advice and because I know what they are going through, I can help them with true empathy and hopefully uplifting advice.
Talking helps is a vital part of the process, but the aim is to find positive action. Even if that is doing nothing.
Keeping myself heathy and trying to keep on going till I made it to the top of my cup!!! :)
@GlenM it's okay to feel stressed just breath
